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    <title>2017 Wilmington University Cross Country News</title>
    <link>https://athletics.wilmu.edu</link>
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      <title>CACC Announces 2017 Fall All-Academic Teams; Wilmington with 16 Student-Athletes</title>
      <link>https://athletics.wilmu.edu/general/2017-18/releases/20171207ltwvau</link>
      <description>The Central Atlantic Collegiate Conference has announced its 2017 Fall All-Academic Teams and 16 Wilmington University student-athletes have earned a spot on the team for their respective sports.</description>
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      <pubDate>Thu, 07 Dec 2017 05:00:00 GMT</pubDate>
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      <title>Rachel Jones Leads the Women to 16th Place Finish as Wilmington Cross Country Competes at NCAA DII East Regional Championships</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171104p0ubgs</link>
      <description>The Wilmington University cross country teams completed its 2017 season at the NCAA Division II East Regional Championships on Saturday, with the women finishing 16th overall at the Audubon Golf Course, hosted by Daemen College.</description>
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      <pubDate>Sat, 04 Nov 2017 04:00:00 GMT</pubDate>
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      <title>Mark Corrigan Earns Male Runner of the Year; Women Tie Best Finish at 2017 CACC Cross Country Championships</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171022lh9uw5</link>
      <description>Mark Corrigan earned medalist honors and the women finished a program best second overall as the Wilmington University cross country teams competed at the 2017 Central Atlantic Collegiate Conference Championships on Sunday at White Clay Creek State Park.</description>
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      <pubDate>Sun, 22 Oct 2017 04:00:00 GMT</pubDate>
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      <title>Keith Jones Named 2017 CACC Men&#x2019;s Cross Country Coach of the Year</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171019l34dwa</link>
      <description>For the fourth time in his career, Wilmington University cross country head coach Keith Jones has been named the Central Atlantic Collegiate Conference Men&#x2019;s Cross Country Coach of the Year, as announced by CACC commissioner Dan Mara.</description>
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      <pubDate>Thu, 19 Oct 2017 04:00:00 GMT</pubDate>
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      <title>Mark Corrigan Repeats as CACC Male Runner of the Week for Wilmington Cross Country</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171009mmppws</link>
      <description>Junior runner Mark Corrigan repeats as Central Atlantic Collegiate Conference Runner of the Week, finishing fourth overall at the Delaware Blue &amp; Gold Invite, as announced by the conference office on Monday.</description>
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      <pubDate>Mon, 09 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171009mmppws</guid>
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      <title>Wilmington Cross Country Runs Final Regular Season Tune-Up at UD Blue &amp; Gold Invite</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171007t5yt22</link>
      <description>The Wilmington University cross country teams got even more familiar with the track it&#x2019;ll be running on for the Central Atlantic Collegiate Conference Championship in a few weeks, competing at the University of Delaware Blue &amp; Gold Invite at White Clay Creek State Park on Saturday afternoon.</description>
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      <pubDate>Sat, 07 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171007t5yt22</guid>
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      <title>Cross Country&#x2019;s Mark Corrigan Earns Second CACC Runner of the Week Award</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20171004n8euze</link>
      <description>A fourth place finish on Saturday has launched Wilmington University cross country runner Mark Corrigan to his second Central Atlantic Collegiate Conference Male Runner of the Week award this season.</description>
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      <pubDate>Wed, 04 Oct 2017 04:00:00 GMT</pubDate>
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      <title>Cross Country Races to Pair of Fourth Place Team Finishes at Don Cathcart Invitational</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170930qhhc7u</link>
      <description>Racing against the largest field they have seen so far this season, both Wilmington University Cross Country squads finished fourth among 11 teams in the 29th Annual Don Cathcart Invitational hosted by Salisbury University at Winter Place Park on Saturday morning. </description>
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      <pubDate>Sat, 30 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170930qhhc7u</guid>
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      <title>Freshmen Krysta Memis and Jake Puharic Highlight CACC Weekly Reports for Wilmington University</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170919mhcu8l</link>
      <description>A pair of freshmen helped their respective teams to a competitive week of matchups last week as Wilmington University&#x2019;s cross country&#x2019;s Mark Puharic and women&#x2019;s soccer&#x2019;s Krysta Memis were named Central Atlantic Collegiate Conference Rookies of the Week, as announced by the conference offense on Tuesday.</description>
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      <pubDate>Tue, 19 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170919mhcu8l</guid>
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      <title>Men Victorious, Women Fourth as Wilmington Cross Country Competes at UD Invite</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170916scll4w</link>
      <description>Running on the course that hosts the Central Atlantic Collegiate Conference Championships later this season, the Wilmington University cross country teams performed well at the University of Delaware Invitational as the men defeated eight other squads and the women finished fourth of 10 teams at White Clay Creek State Park on Saturday afternoon.</description>
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      <pubDate>Sat, 16 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170916scll4w</guid>
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      <title>A Pair of Third Place Team Finishes Highlight Wilmington Cross Country Efforts at Philly Metro Championships</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170909z2wfw0</link>
      <description>On a course the Wildcats are very familiar with, both the men&#x2019;s and women&#x2019;s cross country squads ran to third place finishes on Saturday afternoon at the Philly Metro Championships. </description>
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      <pubDate>Sat, 09 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170909z2wfw0</guid>
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      <title>Wildcats&#x2019; Mark Corrigan Named CACC Runner of the Week</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170905qdjqnt</link>
      <description>After winning the 17th Annual Wilmington University Cross Country Invite, newcomer Mark Corrigan has been named the Central Atlantic Collegiate Conference Runner of the Week, as announced by the conference office on Tuesday.</description>
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      <pubDate>Tue, 05 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170905qdjqnt</guid>
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      <title>Wildcat Cross Country Squads Victorious at 17th Annual WUXC Invite</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170902t3v84u</link>
      <description>Both the women&#x2019;s and men&#x2019;s cross country squads opened up the 2017 campaign in fine fashion, each winning their portion of the 17th Annual WUXC Invite on a soggy Saturday morning at Carousel Park.</description>
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      <pubDate>Sat, 02 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170902t3v84u</guid>
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      <title>2017 Cross Country Season Preview</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/videos/20170901-64hghab2</link>
      <description>The 2017 Wilmington University cross country season begins Saturday with the 17th Annual WUXC Invite at Carousel Park. THe Wildcats have five regular season meets to prepare for the CACC Championships and beyond. The CACC Championship will be on Sunday, October 22 at White Clay Creek State Park in Newark. Copyright 2017; Wilmington University. All rights reserved.</description>
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      <pubDate>Fri, 01 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/videos/20170901-64hghab2</guid>
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    <item>
      <title>CACC Audio Network: Keith Jones Podcast</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170822lgc31i</link>
      <description>Wilmington University Cross Country Head Coach Keith Jones joined the Central Atlantic Collegiate Conference Audio Network to talk about his program as the Wildcats get set for the 2017 season.</description>
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      <pubDate>Tue, 22 Aug 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170822lgc31i</guid>
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      <title>Cross Country to Host 17th Annual WUXC Invite to Start 2017 Schedule</title>
      <link>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170713m67lvr</link>
      <description>Hosting their 17th annual Invite and taking part in the Don Cathcart and Jack St. Claire Invitational highlight the fall season as Wilmington Cross Country head coach Keith Jones announces the 2017 schedule.</description>
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      <pubDate>Thu, 13 Jul 2017 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2017-18/releases/20170713m67lvr</guid>
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