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    <title>2024 Wilmington University Cross Country News</title>
    <link>https://athletics.wilmu.edu</link>
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      <title>Wilmington Leads with Six on 2024 CACC Men&#x2019;s Cross Country All-Academic Team</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241220oovbco</link>
      <description>Twenty-two student-athletes representing 10 Central Atlantic Collegiate Conference member institutions have been named to the 2024 CACC Men&#x2019;s Cross-Country All-Academic Team, CACC Commissioner Dan Mara announced today.</description>
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      <pubDate>Fri, 20 Dec 2024 05:00:00 GMT</pubDate>
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      <title>Wildcats Place Four on 2024 CACC Women&#x2019;s Cross Country All-Academic Team</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241220ou5up3</link>
      <description>Central Atlantic Collegiate Conference Commissioner Dan Mara released the 2024 CACC Women&#x2019;s Cross-Country All-Academic Team on Tuesday. The team consists of 23 student-athletes representing eight conference institutions.</description>
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      <pubDate>Fri, 20 Dec 2024 05:00:00 GMT</pubDate>
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      <title>Cross Country Runs at NCAA DII East Regional Championships; Three Wildcats Earn All-Region</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241109x3mglp</link>
      <description>Three Wildcats earned All-Region honors as the Wilmington University cross country teams competed at the NCAA Division II East Regional Championships today on the Matt St. James Cross Country Course. The men finished seventh overall while the women placed 14th.</description>
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      <pubDate>Sat, 09 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Keith Jones Named CACC Men&#x2019;s Cross Country Coach of the Year for Eighth Time</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241104o7ujso</link>
      <description>For a league record eighth time, Wilmington University cross country coach Keith Jones has been voted the Central Atlantic Collegiate Conference Men&#x2019;s Cross Country Coach of the Year, as announced by the CACC Commissioner Dan Mara on Monday.</description>
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      <pubDate>Mon, 04 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Wildcats Move Up to No. 5 in Latest USTFCCCA East Region Rankings</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241031kepn9j</link>
      <description>Following its run to a Central Atlantic Collegiate Conference Championship on Sunday, the Wilmington University men&#x2019;s cross country team moved up a spot to No. 5 in the latest United States Track &amp; Field and Cross Country Coaches Association (USTFCCCA) East Region Poll.</description>
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      <pubDate>Thu, 31 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Men&#x2019;s Cross Country Goes Back-to-Back, Earns Eighth Title Overall; Women Finish Third at CACC Championships</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241027mg3c0m</link>
      <description>For the eighth time since 2012, the Wilmington University men&#x2019;s cross country team can claim itself Central Atlantic Collegiate Conference Champions, winning the event on Sunday with 49 points on Belmont Plateau in Fairmont Park.</description>
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      <pubDate>Sun, 27 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Men&#x2019;s Cross Country Moves Up to No. 6 in Final Regular Season USTFCCCA East Region Poll</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241022jcn8k6</link>
      <description>The Wilmington University men&#x2019;s cross country team will head into the postseason ranked as the top Central Atlantic Collegiate Conference team in the latest United States Track and Field and Cross Country Coaches Association East Region Poll.</description>
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      <pubDate>Tue, 22 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Tiffany Banning and Siana MacDonald Named CACC Players of the Week</title>
      <link>https://athletics.wilmu.edu/sports/wten/2024-25/releases/20241015n6a4u8</link>
      <description>Continuing to perform well down the stretch, Tiffany Banning and Siana MacDonald have been named Central Atlantic Collegiate Conference Players of the Week, as announced by the conference office on Tuesday.</description>
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      <pubDate>Tue, 15 Oct 2024 04:00:00 GMT</pubDate>
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      <title>Men Second, Women 10th as Cross Country Runs in Dense Field at NJIT Highlander Invite</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241012z3py98</link>
      <description>The Wilmington University cross country teams competed at the NJIT Highlander Invite on Saturday with the men finishing second overall while the women placed 10th overall in a dense field in Branch Brook Park.</description>
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      <pubDate>Sat, 12 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241012z3py98</guid>
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      <title>Men&#x2019;s Cross Country Moves Up a Spot to No. 7 in Latest USTFCCCA East Region Poll</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241010p61ktu</link>
      <description>After another strong run at the 50th Annual Paul Short Run last weekend, the Wilmington University men&#x2019;s cross country team moved up a spot to No. 7 in the latest United States Track and Field and Cross Country Coaches Association (USTFCCCA) East Region Poll earlier this week.</description>
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      <pubDate>Thu, 10 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241010p61ktu</guid>
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      <title>Wildcats Compete in 50th Annual Paul Short Run hosted by Lehigh</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241005wd8nok</link>
      <description>The 50th running of the annual Paul Short Run took place on Saturday morning from Lehigh's Goodman Campus Cross Country Course. The Wilmington University women&#x2019;s cross country team competed in the Green 6K race while the men competed in the Brown 8K race in what is one of the biggest cross country meets in the nation.</description>
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      <pubDate>Sat, 05 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241005wd8nok</guid>
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      <title>Women&#x2019;s Teams Pick Up Four CACC Player of the Week Honors</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241001p5gwep</link>
      <description>Four more Wilmington University student-athletes have been named a Central Atlantic Collegiate Conference Player of the Week on Tuesday, after another solid week of action for the Wildcats last week.</description>
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      <pubDate>Tue, 01 Oct 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20241001p5gwep</guid>
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      <title>Women All Set New PR&#x2019;s; Men Crack Top 10 as Cross Country Teams Compete at Harry F. Anderson Invitational</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20240929fhs4q9</link>
      <description>Dan Wyshinski and Tiffany Banning paced the Wilmington University cross country teams as they took a preview of a postseason course at the Harry F. Anderson Invitational on the Matt St. James Trails on Saturday.</description>
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      <pubDate>Sat, 28 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20240929fhs4q9</guid>
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      <title>Four Wildcats Pick Up CACC Weekly Awards</title>
      <link>https://athletics.wilmu.edu/sports/wsoc/2024-25/releases/20240924iwyofe</link>
      <description>Four Wilmington University student-athletes have been named Central Atlantic Collegiate Conference Players of the Week, as women&#x2019;s soccer, cross country, and women&#x2019;s tennis all had weekly winners, as announced by the conference office on Tuesday.</description>
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      <pubDate>Tue, 24 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/wsoc/2024-25/releases/20240924iwyofe</guid>
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      <title>Hall Bound: 2013 WilmU Men&#x2019;s Cross Country Team to be Inducted into CACC Hall of Fame</title>
      <link>https://athletics.wilmu.edu/general/2024-25/releases/20240922jifcmo</link>
      <description>The Central Atlantic Collegiate Conference announced its Hall of Fame class of 2024, and the 2013 Wilmington University cross country team will be recognized as one of the inductees. They will be honored along four individuals who each made their mark through their CACC careers.</description>
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      <pubDate>Sun, 22 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Trent Taylor Wins UD Invite as Cross Country Teams Start 2024 Season</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20240920lp257h</link>
      <description>The Wilmington University cross country teams opened their 2024 campaign at the Delaware Invite on Friday morning, running on a familiar course inside White Clay Creek State Park.</description>
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      <pubDate>Fri, 20 Sep 2024 04:00:00 GMT</pubDate>
      <guid>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20240920lp257h</guid>
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      <title>Men&#x2019;s Cross Country ranked No. 8 in USTFCCCA Preseason Regional Poll</title>
      <link>https://athletics.wilmu.edu/sports/xc/2024-25/releases/20240909k16cqo</link>
      <description>The Wilmington University men&#x2019;s cross country team doesn&#x2019;t open its season until September 20 at the Delaware Invitational but are already in the regional spotlight, being ranked No. 8 in the United State Track and Field and Cross Country Coaches Association (USTFCCCA) East Region Preseason Poll.</description>
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      <pubDate>Mon, 09 Sep 2024 04:00:00 GMT</pubDate>
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